Amount of Riboflavin in Pheasant, cooked, total edible

Poultry Products

In 100 g (Grams) of Pheasant, cooked, total edible there is 0.18 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Pheasant, cooked, total edible.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Pheasant, cooked, total edible

Pheasant, cooked, total edible is a type of Poultry Products. The most significant nutrients in Pheasant, cooked, total edible are listed below.

Water 54.2 g 54.2%
Energy (calorie) 239 kcal
Energy (joule) 998 kJ
Protein 32.4 g 32.4%
Total lipid (fat) 12.1 g 12.1%
Ash 1.3 g 1.3%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 16 mg 0.02%
Iron, Fe 1.43 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 242 mg 0.24%
Potassium, K 271 mg 0.27%
Sodium, Na 43 mg 0.04%
Zinc, Zn 1.37 mg
Copper, Cu 0.084 mg
Selenium, Se 20.7 µg
Vitamin C, total ascorbic acid 2.3 mg
Thiamin 0.07 mg

Nutrients in Pheasant, cooked, total edible